I like to take the holistic approach to providing high quality alternative care for my clients and try to make it my top priority to make you feel refreshed and try to give you a reason to enjoy life again. Take a look at what The 5 Senses Clinic offers and brief yourself on what you think would interest you:
- Holistic Health addresses the physical, mental, emotional, social and spiritual components of health. If religion is what calls to you, I received a bachelors degree in Christian Education, with a minor in Religion. Holistic Health is also rich and diverse and focuses on the senses of the body as a whole.
- Reiki Healing is a Japanese practice where the technique involved uses palm healing or hands on healing. It is said to be a universal energy meaning the energy is transferred from the practitioner to the patient in order to promote emotional or physical healing.
- Ayurveda is the traditional ancient Indian practice of holistic medicine and is known to be one of the oldest medical systems in the world. This practice focuses on preventative measures including the balance between body, mind and spirit. It promotes a balance through diet and nutrition and meditation. The goal of Ayurveda is to achieve balance in your everyday life and to learn self-care.
- Sound Healing is one of the top wellness trends of the new year. Sound healing or music therapy known to some has been practiced for thousands of years to help realign the body’s vibration, improve mental health and emotional wellbeing. Think about your favorite song, does it usually make you happy? That’s the power of Sound Healing. Science shows that sound therapy goes far beyond lyrics, it helps you feel the vibrations and makes an impact on physical health as well.
- Singing Crystal Bowls are used in yoga, crystal cleansing and at the beginning and the end of meditation. One of the reasons for the use of the crystal singing bowls is the belief that our bodies are made up of crystalline structures, meaning the bowls can affect all the organs and cells of your body and can adjust any imbalance affecting our physical and emotional wellbeing.
- Tuning Forks are also a part of sound healing. They encourage the body’s energy to flow naturally. Striking the tuning fork, and then holding it against an area that feels tense or painful is believed to alleviate symptoms and encourage natural healing as well as heighten self-awareness.
- Tibetan Singing Bowls are used for meditation and are known for reducing feelings of tension, anxiety and depression and also help to heighten your spiritual well being. Tibetan singing bowls were used in Buddhist meditation and are sat upright and struck with a wooden stick around the rim of the bowl, giving it its unique singing sound.
- Herbology is a study of herbal medicine, focusing on the sense of taste and smell. Some herbal products are made from botanicals or plants and come in all forms. The practice of herbal supplements is common in today’s practices and are used to treat many conditions such as allergies, asthma, eczema, arthritis, fibromyalgia, chronic fatigue and much more.
- Aromatherapy is the use of aromatic plant extracts and essential oils. It is used to relieve pain, improve your mood, and promote a sense of relaxation. Essential oils used during Aromatherapy are usually targeted for spiritual, therapeutic, hygienic, and ritualistic purposes.
- Holistic Nutrition is all about eating healthy food as close to its natural state as possible for optimum health and well being. Hallmarks of nutrition include unrefined, unprocessed, organic and locally grown whole foods. When focusing on holistic nutrition you are eating for your mind, body and soul. Your nutrition plan will turn into a holistic living plan and a total lifestyle change. What does holistic mean? It means to look at something as a whole and not just at the sum of its parts. That’s what holistic nutrition does, it looks at a person as an individual, as a unit, and feeds you based on your lifestyle, health and environment.
*Disclaimer: The information shared is intended for your educational use only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health programs.*
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